Whoa! It has been incredibly hot and humid today. Heat and humidity can have a real negative effect on how a person feels, especially for those who deal with chronic illnesses. For me personally, it makes me feel quite queasy and lethargic. I’d love to know if anyone has any fun or creative ways to beat the heat. I’m SUPER jealous of all my neighbors who have pools. Please feel free share your ideas in the comments! I can’t wait to read them.